Add some more self-love to your practice with this supported prop class!
Do you find yourself seeing other students using props and wondering how to add props to your practice? What purpose does that serve and why do they use them?
There are a variety of uses for the different props you see in the studio, all to help aid your asana practice. So let’s warm up with some sun salutations and dive into breaking down some popular poses together with props! Asking questions is always encouraged. And in typical supported class, we’ll end in a long restorative savasana (15 minutes) to seal our time together.
Anticipated props: Blocks, blankets, strap, bolster.
Sunday Feb 19, 2023
2:30 PM - 3:45 PM EST
Sunday, February 19th
2:30-3:45pm
$25 to drop-in
FREE for members
516-922-4222
Send Email
Printed courtesy of www.visitoysterbay.com/ – Contact the Oyster Bay-East Norwich Chamber of Commerce for more information.
PO Box 21, Oyster Bay, NY 11771 – (516) 259-1842 – info@visitoysterbay.com