A mindfulness practice hosted by artist Lauryn Vacey of Eka YogiLife, this is an instructional class where you will paint a new yoga mat that you can then use during yoga/pilates/exercise. The class is taught with an emphasis on the technique of painting as a meditative and mindfulness practice. A 'mandala' will be the suggested design for this class.
Cost is $45 per person, all materials are included. Refreshments will be available for purchase. Pre-registration required by Wed, April 1st.
Pre-register at the Center with cash/check, or pay online here: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E190829&id=26
Friday Apr 17, 2020
6:00 PM - 8:00 PM EDT
516-922-1770
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