Power Hour with Gina at Oyster Bay Yoga

Back by popular demand! Join Gina in a comfortable and welcoming environment for an energizing cardio and strength workout that will leave you feeling ready for the weekend! Melt the week off in this upbeat class, filled with great tunes and heart-pumping exercises. By incorporating weights, bands and a fantastic playlist, Gina's expert guidance and fun-loving personality will keep you motivated and engaged throughout the entire class. Don't miss out on the fun – join us for a workout that will leave you feeling strong, energized, and ready for anything!