Oyster Bay - East Norwich Chamber of Commerce
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Yin Yoga at Oyster Bay Yoga

Are you moving too fast?
Doing too many things at one time?
Too much "mind chatter" or just want to slow down?

Yin yoga can provide an antidote for this.

This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments a yang practice and allows for a more balanced approach to life.

TODO

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Date and Time

Friday Mar 31, 2023
7:00 PM - 8:15 PM EDT

Friday, March 31st
7:00-8:15pm

Location

Oyster Bay Yoga
9 Audrey Ave
Oyster Bay, NY 11771
 

9 Audrey Ave Oyster Bay NY 11771

Fees/Admission

$25 to drop-in/FREE for members

Website

http://www.oysterbayyoga.com

Contact Information

516-922-4222
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​Oyster Bay - East Norwich Chamber of Commerce

PO Box 21- Oyster Bay, New York, 11771- (516) 259-1842​
info@visitoysterbay.com