This time of year can invoke different feelings in all of us, from being stressed and tense from the holiday season to feeling joyous in welcoming a new year.
Full Moon Gong Meditations allow us to honor the cyclical nature of the moon together. During the class there will be a seated meditation, incorporating mantra
Register for a 45-min session that includes acupuncture with tuning forks and essential oils, as well as time on the BioMats and herbal tea.
The vagus is the tenth cranial nerve. It is long and complex, traveling from the brain all the way down to the colon, along the way relaying messages
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PO Box 21, Oyster Bay, NY 11771 – (516) 259-1842 – info@visitoysterbay.com