Do you want to start a yoga practice but don't know where to start?
Join Barbara Kataisto for this 90 minute Grounding focused Crystal Yoga & Meditation class, the first in a series of three classes.
Meditation is known for helping your mental and emotional health. Being led through meditation using various techniques, this 30 minute class will help you.
Printed courtesy of www.visitoysterbay.com – Contact the Oyster Bay-East Norwich Chamber of Commerce for more information.
PO Box 21, Oyster Bay, NY 11771 – (516) 259-1842 – info@visitoysterbay.com