This class will guide you through a series of poses that are primarily done sitting and lying down. The poses are held for 2-5 minutes at a time
Printed courtesy of www.visitoysterbay.com/ – Contact the Oyster Bay-East Norwich Chamber of Commerce for more information.
PO Box 21, Oyster Bay, NY 11771 – (516) 259-1842 – info@visitoysterbay.com